Tomorrow my best friend and I are embarking on a intense diet for the next month. Although we have been working really hard on our diet and exercise for the last month, we want to expedite the weight loss with a keto diet ( if you’ve never heard of it check out this link to learn more https://ketodash.com/ketogenic-diet ).
January was all about prepping my body and mind for an intense diet, and I lost over ten pounds which is a great starting point for such a restricting diet like this. Throughout the next month I will periodically check in and document my journey of weight loss before vacation, prom, and my High School graduation.
Stay tuned!
CeciliaAdeline's blog 